Welcome to
Amala Health and Wellbeing

Elaine, founder of Amala Health and Wellbeing, has been teaching group fitness classes since 1988. In 1999 she chose to specialise in Pilates and Hatha Yoga. Amala Health and Wellbeing was set up in 2014 to offer the complete mind and body experience.

Elaine Tennison
Amala Classes
Amala Saturday Workshops
Amala Eye Pillows and Bespoke Yoga Bags

amala classes

amala saturday workshops

amala accessories

Whether you're looking to be part of a large group, a small group or even to receive individual tuition, Amala Classes offer something for everyone. All levels of experience are welcome.

Contact Elaine for more information on Yoga, Pilates,
and Strength and Stretch classes.

If you would like to expand your knowledge of Yoga then book for an Amala Saturday Workshop. Each Workshop will explore a different aspect of Yoga during the two-hour session.

You are invited to stay for tea and home-baked cake afterwards!

With a degree in Fashion and Textiles from Kingston University, and many years of experience in  both the fashion industry and in fashion and textiles education, Elaine is able to bring together in harmony the two worlds of fitness and fashion.

Invest in a yoga bag and an eye pillow. Your bag can be uniquely created to your own bespoke size and design.

Please visit the Amala Health and Wellbeing Facebook and Instagram pages for photos of all our new ideas and creations.

For more information about Amala Classes please contact Elaine: